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		<title>Pokemon Shadow League</title>
		<link>http://pokemonshadowleague.forumotion.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Wed, 11 Feb 2009 00:09:16 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Pokemon Shadow League</title>
			<url>http://i96.photobucket.com/albums/l191/MidNightSk8r92/pokemonshadowleagueuh1.png</url>
			<link>http://pokemonshadowleague.forumotion.com/feed/?</link>
		</image>
		<item>
			<title>Drew's Trades</title>
			<link>http://pokemonshadowleague.forumotion.com/trading-center-f7/drew-s-trades-t128.htm</link>
			<dc:creator>drew360</dc:creator>
			<description>What I have

elekid (with breed moves from the PBR Electivire)

magby 

all starters

phione (I can trade manaphy but only for the pokedex)

swinub (with ancient power)

yanma (with ancient power

pichu (with volt tackle)

burmy

gligar



I would also like to add 

Ralts (with Shadow Ball + Will 'o' whisp)as I literally have a box full of them from breeding for specific genders / natures  

 

give me some  time if you want specific natures or genders

feebas

combee



coming  ...</description>
			<category>Trading Center</category>
			<pubDate>Sun, 30 Mar 2008 04:00:53 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/trading-center-f7/drew-s-trades-t128.htm#1206</comments>
			<guid>http://pokemonshadowleague.forumotion.com/trading-center-f7/drew-s-trades-t128.htm</guid>
		</item>
		<item>
			<title>looking 4 a battle</title>
			<link>http://pokemonshadowleague.forumotion.com/battle-center-f8/looking-4-a-battle-t213.htm</link>
			<dc:creator>pokemaster101</dc:creator>
			<description>please pm me if u want to battle</description>
			<category>Battle Center</category>
			<pubDate>Wed, 11 Feb 2009 00:09:16 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/battle-center-f8/looking-4-a-battle-t213.htm#2748</comments>
			<guid>http://pokemonshadowleague.forumotion.com/battle-center-f8/looking-4-a-battle-t213.htm</guid>
		</item>
		<item>
			<title>Insomnia inc.                             Angelo's Trade Thread</title>
			<link>http://pokemonshadowleague.forumotion.com/trading-center-f7/insomnia-inc-angelo-s-trade-thread-t9.htm</link>
			<dc:creator>Angelo-kun</dc:creator>
			<description>No, we're not actual people suffering from insomnia.......lol.



Rules:



~ No Hacked Pkmn, No Exceptions, our pkmn are legit, we expect the same from you.

~ No Redistribution unless stated (This includes shared thread partners)

~ Please don’t pm us with offers, just post the offers here.

~ We're only human, so if either of us forget your trade, just pm us.

~ You can’t clone our pkmn (Unless redistributable), just pay for another if you want a different set.

~ We're not really  ...</description>
			<category>Trading Center</category>
			<pubDate>Wed, 05 Mar 2008 02:28:10 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/trading-center-f7/insomnia-inc-angelo-s-trade-thread-t9.htm#11</comments>
			<guid>http://pokemonshadowleague.forumotion.com/trading-center-f7/insomnia-inc-angelo-s-trade-thread-t9.htm</guid>
		</item>
		<item>
			<title>Looking for battle =]</title>
			<link>http://pokemonshadowleague.forumotion.com/battle-center-f8/looking-for-battle-t201.htm</link>
			<dc:creator>kaien</dc:creator>
			<description><![CDATA[Hello everyone =] im looking for 6vs6 single lvl 100 battles, standard clauses
<br />

<br />
post here, PM me or yell at me in the chatbox <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />
<br />

<br />
fc in signature]]></description>
			<category>Battle Center</category>
			<pubDate>Mon, 05 May 2008 00:03:26 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/battle-center-f8/looking-for-battle-t201.htm#2672</comments>
			<guid>http://pokemonshadowleague.forumotion.com/battle-center-f8/looking-for-battle-t201.htm</guid>
		</item>
		<item>
			<title>good way to train pokemon</title>
			<link>http://pokemonshadowleague.forumotion.com/battle-center-f8/good-way-to-train-pokemon-t212.htm</link>
			<dc:creator>pokemaster101</dc:creator>
			<description><![CDATA[does any one know how to train a pokemon a good way <img src="http://illiweb.com/fa/i/smiles/icon_question.gif" alt="Question" longdesc="17" />]]></description>
			<category>Battle Center</category>
			<pubDate>Tue, 10 Feb 2009 19:08:10 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/battle-center-f8/good-way-to-train-pokemon-t212.htm#2745</comments>
			<guid>http://pokemonshadowleague.forumotion.com/battle-center-f8/good-way-to-train-pokemon-t212.htm</guid>
		</item>
		<item>
			<title>MirrorB's Snagg and Sell Store</title>
			<link>http://pokemonshadowleague.forumotion.com/trading-center-f7/mirrorb-s-snagg-and-sell-store-t17.htm</link>
			<dc:creator>MirrorB</dc:creator>
			<description>RULES

~No Hacks

~All pokes that can be nicknamed have (OT) next to them so if you want you can add a nickname

~Don't Spam in my thread

~I can clone for you if you want and I won't need payment but a simple thanks post is enough

~I am on everyday so it should not be hard to reach me

~I can attach any item on your pokemon if you wish but make sure you post what item

~All my pokemon come with NO ITEM (so ask for an item if you want or need)

~(M) or (F) Next to the pokemon says the  ...</description>
			<category>Trading Center</category>
			<pubDate>Sat, 08 Mar 2008 01:18:00 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/trading-center-f7/mirrorb-s-snagg-and-sell-store-t17.htm#55</comments>
			<guid>http://pokemonshadowleague.forumotion.com/trading-center-f7/mirrorb-s-snagg-and-sell-store-t17.htm</guid>
		</item>
		<item>
			<title>Dragga Artz</title>
			<link>http://pokemonshadowleague.forumotion.com/gallery-f12/dragga-artz-t187.htm</link>
			<dc:creator>Dragga</dc:creator>
			<description>Heya. Felt like I should contribute somehow, so, you get Pokemon Pictures!





Medicham! I based him off a Baboon...or a Mandrill...something...





Sableye is a monkey zombie...corpse...thing. Humanshape + My Mind = Primate





Monkey Mime Jr. and Fuzzy Munchlax. Booyah!





Cradily...weird little sucka...





Drapion...godly scorpion...





Giratina's Origin Form





Arceus...like Bambi mixed with Zeus.



Until next time, folks! </description>
			<category>Gallery</category>
			<pubDate>Fri, 25 Apr 2008 01:26:32 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/gallery-f12/dragga-artz-t187.htm#2422</comments>
			<guid>http://pokemonshadowleague.forumotion.com/gallery-f12/dragga-artz-t187.htm</guid>
		</item>
		<item>
			<title>My Resident Evil Mudkipz!</title>
			<link>http://pokemonshadowleague.forumotion.com/gallery-f12/my-resident-evil-mudkipz-t71.htm</link>
			<dc:creator>Hooh4ever</dc:creator>
			<description><![CDATA[Taaaaaaadaaaaaaaaaa!
<br />

<br />
<img src="http://i96.photobucket.com/albums/l191/MidNightSk8r92/mudkip.png" alt="" />
<br />

<br />
I made this a long time ago, I think it looks awesome. :]]]></description>
			<category>Gallery</category>
			<pubDate>Thu, 20 Mar 2008 04:04:09 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/gallery-f12/my-resident-evil-mudkipz-t71.htm#764</comments>
			<guid>http://pokemonshadowleague.forumotion.com/gallery-f12/my-resident-evil-mudkipz-t71.htm</guid>
		</item>
		<item>
			<title>4 other gym spots are now open.</title>
			<link>http://pokemonshadowleague.forumotion.com/gym-battles-f9/4-other-gym-spots-are-now-open-t164.htm</link>
			<dc:creator>Hooh4ever</dc:creator>
			<description>Like, I promise the moment we reached 100 members we would open the rest of the gyms. So, here they are. You know the drill. 



Apply for spot.

Make a team(Must have four pokemon of the type picked, and 2 free pokemon of any other type)

Get tested. :]





Alrighty, the gyms now open are.





~Grass/Poison



- LucaLightning  2/10

- Dragga

- Empty

- Empty



~Fighting



- thebojimyproject

- Empty

- Empty

- Empty



~Psychic



- MirrorB

- Lsm2

- Empty

-  ...</description>
			<category>Gym Battles</category>
			<pubDate>Tue, 15 Apr 2008 03:53:09 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/gym-battles-f9/4-other-gym-spots-are-now-open-t164.htm#1967</comments>
			<guid>http://pokemonshadowleague.forumotion.com/gym-battles-f9/4-other-gym-spots-are-now-open-t164.htm</guid>
		</item>
		<item>
			<title>*SNIFF...HELP ME ANYONE........IM LOST</title>
			<link>http://pokemonshadowleague.forumotion.com/general-board-f11/sniffhelp-me-anyoneim-lost-t211.htm</link>
			<dc:creator>TR</dc:creator>
			<description><![CDATA[Hello???????ANYONE???????
<br />
This is TR. Some may know me. Anyway, Im tryin to get to the new site but im complelety lost........som1 kindly post me the RIGHT ADRESS........]]></description>
			<category>General Board</category>
			<pubDate>Sun, 24 Aug 2008 00:25:10 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/general-board-f11/sniffhelp-me-anyoneim-lost-t211.htm#2739</comments>
			<guid>http://pokemonshadowleague.forumotion.com/general-board-f11/sniffhelp-me-anyoneim-lost-t211.htm</guid>
		</item>
		<item>
			<title>*RMT*</title>
			<link>http://pokemonshadowleague.forumotion.com/rate-my-team-f5/rmt-t210.htm</link>
			<dc:creator>Jr.100</dc:creator>
			<description>Please offer whatever help you can. Also I don't like legendaries, choicers or life orb so don't suggest them!



Relicanth

rock head, adament, leftovers

EV's: hp:252, att:128, def:128

Moves:

stealth rock

head smash

earthquake

waterfall



Sets up stealth rock then since it's to slow to sweep try to hit as hard as I can while it lasts.



Mismagius

levitate, timid, wise glasses

EV's: spd:252, sp.def:128, sp.att:128

Moves:

thunderbolt

shadow ball

calm mind

dark  ...</description>
			<category>Rate My Team</category>
			<pubDate>Fri, 13 Jun 2008 01:01:07 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/rate-my-team-f5/rmt-t210.htm#2737</comments>
			<guid>http://pokemonshadowleague.forumotion.com/rate-my-team-f5/rmt-t210.htm</guid>
		</item>
		<item>
			<title>breeding question?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/breeding-question-t208.htm</link>
			<dc:creator>legendkilla86</dc:creator>
			<description>i'm trying to breed a ditto with a male eevee and get a female eevee. i need to know is it possible or do i need to find a female? i've been looking for one and it's impossible. so please help me out.</description>
			<category>Pokemon</category>
			<pubDate>Wed, 14 May 2008 01:04:18 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/breeding-question-t208.htm#2734</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/breeding-question-t208.htm</guid>
		</item>
		<item>
			<title>Slap The Person Above.</title>
			<link>http://pokemonshadowleague.forumotion.com/general-board-f11/slap-the-person-above-t40.htm</link>
			<dc:creator>Hooh4ever</dc:creator>
			<description>Well, this game originally was created in WFL by RedSoxDragon, then I decided to move it to Pwf. And now, I pass it on to PSL!



NOTE: I did not create this game.



Rules:



The objective of the game is simple. Slap the person above you and put a silly reason on doing so. This is a fun little game where imagination just allows you to have fun with it. So let me start. I will slap myself. The person after me will slap me, then the 3rd person posting will slap the second person who posted  ...</description>
			<category>General Board</category>
			<pubDate>Wed, 12 Mar 2008 17:13:02 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/general-board-f11/slap-the-person-above-t40.htm#236</comments>
			<guid>http://pokemonshadowleague.forumotion.com/general-board-f11/slap-the-person-above-t40.htm</guid>
		</item>
		<item>
			<title>And how are you today, Sir?</title>
			<link>http://pokemonshadowleague.forumotion.com/introduce-yourself-goodbye-f2/and-how-are-you-today-sir-t205.htm</link>
			<dc:creator>LoneWolfDragon</dc:creator>
			<description>Hey, what's up? This is LoneWolfDragon (LoneWolf). As some of you might know. Karm invited me here. Thanks Karm. And So I'm Here To Have Fun. =]</description>
			<category>Introduce Yourself/Goodbye</category>
			<pubDate>Thu, 08 May 2008 23:04:05 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/introduce-yourself-goodbye-f2/and-how-are-you-today-sir-t205.htm#2701</comments>
			<guid>http://pokemonshadowleague.forumotion.com/introduce-yourself-goodbye-f2/and-how-are-you-today-sir-t205.htm</guid>
		</item>
		<item>
			<title>hellooo.</title>
			<link>http://pokemonshadowleague.forumotion.com/introduce-yourself-goodbye-f2/hellooo-t207.htm</link>
			<dc:creator>Antho-Knee</dc:creator>
			<description>hey im new here. i was shown this site by Albinism. i hope we can all have fun here.</description>
			<category>Introduce Yourself/Goodbye</category>
			<pubDate>Sat, 10 May 2008 18:23:14 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/introduce-yourself-goodbye-f2/hellooo-t207.htm#2723</comments>
			<guid>http://pokemonshadowleague.forumotion.com/introduce-yourself-goodbye-f2/hellooo-t207.htm</guid>
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