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		<title>Pokemon</title>
		<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/-t1.htm</link>
		<description>Anything related about Pokemon goes here.</description>
		<lastBuildDate>Wed, 14 May 2008 01:04:18 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Pokemon</title>
			<url>http://i96.photobucket.com/albums/l191/MidNightSk8r92/pokemonshadowleagueuh1.png</url>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/-t1.htm</link>
		</image>
		<item>
			<title>breeding question?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/breeding-question-t208.htm</link>
			<dc:creator>legendkilla86</dc:creator>
			<description>i'm trying to breed a ditto with a male eevee and get a female eevee. i need to know is it possible or do i need to find a female? i've been looking for one and it's impossible. so please help me out.</description>
			<category>Pokemon</category>
			<pubDate>Wed, 14 May 2008 01:04:18 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/breeding-question-t208.htm#2734</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/breeding-question-t208.htm</guid>
		</item>
		<item>
			<title>PBR VIDEO walkthrough</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/pbr-video-walkthrough-t203.htm</link>
			<dc:creator>thebojimyproject</dc:creator>
			<description>woohoo:



intro: http://www.youtube.com/watch?v=fSD3cUubRoo



Main street: Part 1 http://www.youtube.com/watch?v=YuaPt9s-5Fw

                 Part 2 http://www.youtube.com/watch?v=U4-LPNyM518



Waterfall: Part 1 http://www.youtube.com/watch?v=BDjLz9JA87A

              Part 2 (coming soon) </description>
			<category>Pokemon</category>
			<pubDate>Mon, 05 May 2008 22:15:19 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/pbr-video-walkthrough-t203.htm#2682</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/pbr-video-walkthrough-t203.htm</guid>
		</item>
		<item>
			<title>Simply embarassing battle on shoddy</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/simply-embarassing-battle-on-shoddy-t186.htm</link>
			<dc:creator>Comentor</dc:creator>
			<description>Notice, my chatot is nicknamed Zelda *legend of zelda named team* participating in shoddy's standard ladder~ I could hardly believe this battle myself as it happened



Rules: Ladder Match, Sleep Clause, Freeze Clause, OHKO Clause, Evasion Clause, Species Clause, Strict Damage Clause

Comentor sent out Zelda (lvl 100 Chatot ?).

Juquinha2000 sent out Garchomp (lvl 100 Garchomp ?).

Garchomp used Swords Dance.

Garchomp's attack was sharply raised.

Zelda used Encore.

Garchomp got an  ...</description>
			<category>Pokemon</category>
			<pubDate>Thu, 24 Apr 2008 03:02:55 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/simply-embarassing-battle-on-shoddy-t186.htm#2391</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/simply-embarassing-battle-on-shoddy-t186.htm</guid>
		</item>
		<item>
			<title>Who's your least favorite pokemon?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/who-s-your-least-favorite-pokemon-t31.htm</link>
			<dc:creator>Albinism</dc:creator>
			<description><![CDATA[Well, i figured since we have a favorite board... why not have a hated board? xD; DOn't forget your reasons~
<br />

<br />
I myself dislike Pinsir. o-o It's so... ugly. Hariyama could also be included in my list for ugliness. And Blissey... well Blissey is just an awful annoyance. c:
<br />

<br />
Actually... I have a lot of pokemon on that list, but if I named them all, it'd be really long.]]></description>
			<category>Pokemon</category>
			<pubDate>Mon, 10 Mar 2008 21:11:56 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/who-s-your-least-favorite-pokemon-t31.htm#162</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/who-s-your-least-favorite-pokemon-t31.htm</guid>
		</item>
		<item>
			<title>darkrai=roflcopter</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/darkrairoflcopter-t181.htm</link>
			<dc:creator>thebojimyproject</dc:creator>
			<description>ehehe. toys'r'us is givin out darkrais the 31st of may and the 1st of june. i dont like this because now every freakin nub on PBR randoms gonna put me to sleep with DARK VOID! they at least better give us a membership card so i can get the nature and ivs i want. if they just give us one imma be even madder.</description>
			<category>Pokemon</category>
			<pubDate>Tue, 22 Apr 2008 12:28:02 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/darkrairoflcopter-t181.htm#2363</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/darkrairoflcopter-t181.htm</guid>
		</item>
		<item>
			<title>If you were a pokemon...</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/if-you-were-a-pokemon-t111.htm</link>
			<dc:creator>Angelo-kun</dc:creator>
			<description><![CDATA[If you were a pokemon, which one would you be?, and why?
<br />

<br />
I would be Medicham, because there quick, hella strong, and look cool.]]></description>
			<category>Pokemon</category>
			<pubDate>Tue, 25 Mar 2008 20:07:32 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/if-you-were-a-pokemon-t111.htm#926</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/if-you-were-a-pokemon-t111.htm</guid>
		</item>
		<item>
			<title>Which starter should I pick and what nature should I go for?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/which-starter-should-i-pick-and-what-nature-should-i-go-for-t180.htm</link>
			<dc:creator>Chun Li</dc:creator>
			<description>Which starter should I pick and what nature should I try to go for? I need to know before I begin further..</description>
			<category>Pokemon</category>
			<pubDate>Mon, 21 Apr 2008 02:11:57 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/which-starter-should-i-pick-and-what-nature-should-i-go-for-t180.htm#2325</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/which-starter-should-i-pick-and-what-nature-should-i-go-for-t180.htm</guid>
		</item>
		<item>
			<title>What name should my character have this time?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/what-name-should-my-character-have-this-time-t179.htm</link>
			<dc:creator>Chun Li</dc:creator>
			<description>Okay, I had erased my whole data on Diamond again over some issues.. Now I'm going to try once again. I need name suggestions.. No perverted ones! Here are the names to choose from: Tsunade, Kasumi, Maria, Karen, Julie, Melissa, Miranda, or Laura.</description>
			<category>Pokemon</category>
			<pubDate>Sun, 20 Apr 2008 18:07:34 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/what-name-should-my-character-have-this-time-t179.htm#2287</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/what-name-should-my-character-have-this-time-t179.htm</guid>
		</item>
		<item>
			<title>If two Pokemon fused, what would be they're name?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/if-two-pokemon-fused-what-would-be-they-re-name-t110.htm</link>
			<dc:creator>Angelo-kun</dc:creator>
			<description><![CDATA[Ever wondered what a pokes name would be if they were fused? I'll start.
<br />

<br />
If Salamence and Giratina fused together, what would there name be?]]></description>
			<category>Pokemon</category>
			<pubDate>Tue, 25 Mar 2008 20:04:33 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/if-two-pokemon-fused-what-would-be-they-re-name-t110.htm#925</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/if-two-pokemon-fused-what-would-be-they-re-name-t110.htm</guid>
		</item>
		<item>
			<title>What was your favorite generation?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/what-was-your-favorite-generation-t61.htm</link>
			<dc:creator>Raine</dc:creator>
			<description><![CDATA[Game-wise.
<br />
Quite honestly I loved yellow version. XD Pikachu was awesome. 
<br />
Red &amp; Blue were great too.. I liked all the old ones. D:
<br />
Quite frankly I think they're going overboard with all the different generations.. 
<br />
There's so many pokemon to remember... o_o]]></description>
			<category>Pokemon</category>
			<pubDate>Mon, 17 Mar 2008 20:23:24 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/what-was-your-favorite-generation-t61.htm#625</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/what-was-your-favorite-generation-t61.htm</guid>
		</item>
		<item>
			<title>Which starter did you choose?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/which-starter-did-you-choose-t62.htm</link>
			<dc:creator>Hooh4ever</dc:creator>
			<description><![CDATA[For Diamond and Pearl?
<br />

<br />
I picked Chimchar because I always liked Fire type starters.]]></description>
			<category>Pokemon</category>
			<pubDate>Tue, 18 Mar 2008 04:26:24 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/which-starter-did-you-choose-t62.htm#651</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/which-starter-did-you-choose-t62.htm</guid>
		</item>
		<item>
			<title>Whats your Favourite POKEMON?</title>
			<link>http://pokemonshadowleague.forumotion.com/pokemon-f4/whats-your-favourite-pokemon-t19.htm</link>
			<dc:creator>Apollo33</dc:creator>
			<description><![CDATA[My favourite pokemon is Lugia
<br />
Cool.
<br />
Awsomeness.
<br />
Domination.
<br />
PWNAGE.
<br />
Cute (for me)
<br />
UNIQUE LOOKING.
<br />

<br />
note* just wanted my post number to go up <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>Pokemon</category>
			<pubDate>Sat, 08 Mar 2008 02:40:00 GMT</pubDate>
			<comments>http://pokemonshadowleague.forumotion.com/pokemon-f4/whats-your-favourite-pokemon-t19.htm#68</comments>
			<guid>http://pokemonshadowleague.forumotion.com/pokemon-f4/whats-your-favourite-pokemon-t19.htm</guid>
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